Welcome to my blog


As a mindfulness coach I work on a one to one basis with clients.  I also work as an educator and so have a busy life.  That is the real challenge in mindfulness, how to live in this world but remain mindful.  I used to live in a remote part of North Wales which was a very easy place to be mindful but now live in the bustling city of Chester.  Mindfulness is a state of mind and a skill to learn, I hope you enjoy my blogs.

Hello World!!

By guest, Oct 25 2015 10:54AM

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